YFS at NOA

I started the new year by giving a presentation at the 2011 National Opera Association convention in San Antonio. Entitled Yoga Breathing and Meditation for Opera Singers, the session focused on using pranayama techniques as well as meditation with mantras, mudras, and chanting. It was great to see former mentors and old friends such as David Holley (UNCG Opera Theatre) and Paul Houghtaling (UA Opera Theatre).